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Wondering how you can implement a naturopathic approach at home? Check out helpful content on our blog to support your wellness journey with us from your first appointment into the future!

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Can Acupuncture REALLY Help With Weight Loss?

02 May, 2024

Weight loss is a journey that varies for each individual, filled with challenges and a wide array of solutions ranging from diet plans to fitness routines. Recently, acupuncture has entered the conversation as a potential aid in losing weight. This traditional Chinese medicine technique, which involves inserting thin needles into specific body points, is reputed to offer a plethora of health benefits, including the possibility of assisting with weight loss. Let's delve into how acupuncture might help you achieve your weight management goals.

Naturopathic Medicine and Mental Health

By Prysilla • 06 Nov, 2023

All throughout undergrad I struggled with what would be described as depression and anxiety. Being a young minority woman, I did not know this was a mental health issue. In my family we did not talk of emotions or acknowledge stress. Instead, we pushed down our feelings and kept moving forward. Self-care was not a thing as well. I do not speak for all minority individuals, but that is how it was in my family. I was seen as weak if I would break down and hole up in my room.

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Why Choose Nurturing Wellness

If you believe health and wellness should be about more than just treating symptoms, then a naturopathic approach may be the right path for you. Our physicians will work to fully understand your health history, concerns, and wellness goals, and will develop a customized plan to support your health journey. Patients choose Nurturing Wellness because of: